Garmin Fēnix 7X Sapphire Solar Multisport GPS Watch - 51mm

Meet any athletic or outdoor challenge with the rugged Garmin Fēnix 7X Sapphire Solar Multisport GPS Watch.  The Power Glass^™ solar charging lens of the Garmin Fēnix 7X Sapphire Solar Multisport GPS Watch uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more.

• Solar Charged Battery - Get up to 28 days of battery life in smartwatch mode with an additional 9 days when solar charging³ — and up to 89 hours in GPS mode with an additional 33 hours when solar charging⁵.
• Performance by Design - Updated, ultratough athletic design features a large 1.4” solar charged display and 51 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.
• Touchscreen and Buttons - Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.

Specifications

• Lens Material - Power Glass™
• Bezel Material - Stainless Steel
• Case Material - Fiber-ReInforced polymer with metal rear cover
• Quickfit™ Watch Band Compatible - included (26mm)
• Strap M\aterial - Silicone
• Physical Size - 51x51x14.9mm: Fits wrists with the following circumference ( Silicone band: 127-210mm, Leather Band: 135 - 213mm, Fabric Band: 135-213mm, Metal Band: 135-225mm)
• Touchscreen - yes
• Color Display - yes
• LED Flashlight - yes
• Display Size - 1.4" (35.56mm) diameter
• Display Resolution - 280 x280 pixels
• Display Type - Sunlight-visible, transflective memory-in-pixel (MIP)
• Weight - 96 grams (case only: 68 grams)
• Water Rating - 10 ATM
• Battery Life
  • Smartwatch: Up to 28 days/37 days with solar*
  • Battery Saver Watch Mode: Up to 90 days/1+ year with solar*
  • GPS Only: Up to 89 hours/122 hours with solar**
  • All Satellite Systems: Up to 63 hours/77 hours with solar*
  • All Satellite Systems + Music: Up to 16 hours
  • Max Battery GPS: Up to 213 hours/578 hours with solar**
  • Expedition GPS: Up to 62 days/ 139 days with solar*
  • *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
  • **Solar charging, assuming use in 50,000 lux conditions
• Memory/History - 16 GB

Clock Features

• Time/Date - Yes
• GPS Tiime Sync - Yes
• Automatic Daylight Saving Time - Yes
• Alarm Clock - Yes
• Timer - Yes
• Stopwatch - Yes
• Sunrise/Sunset Times - Yes

Health Monitoring

• Wrist-based Heart Rate (Constant, Every Second) - Yes
• Daily Resting Heart Rate - Yes
• Abnormal Heart Rate - Yes
• Abnormal Heart Rate Alerts - Yes (High and Low)
• Respiration Rate (24x7) - Yes
• Pulse Ox Blood Oxygen Saturation - Yes
• Fitness Age - Yes (in app)
• Body Battery™ Energy Monitor - Yes 
• All-Day Stress - Yes
• Relaxation Breathing Timer - Yes
• Sleep - Yes (advanced)
• Sleep Score Insights - Yes
• Hydration - yes (in Garmin Connect™ and optional Connect IQ™ widget)
• Women's Health - yes (in Garmin Connect™ and optional Connect IQ™ widget)
• Health Snapshot - Yes

Sensors

• GPS - Yes
• Glonass - Yes
• Galileo - Yes
• Satiq™ Technology - Yes
• Garmin Elevate™ Wrist Heart Rate Monitor - Yes
• Barometric Altimeter - Yes
• Compass - Yes
• Gyroscope - Yes
• Accelerometer - Yes
• Thermometer - Yes
• Pulse Ox Blood Oxygen Saturation Monitor - Yes

Daily Smart Features

• Connectivity - Bluetooth®, ANT+®, Wi-Fi®
• Connect IQ™ (Downloadable Watch Faces, Data Fields, Widgets, and Apps) - Yes
• On-Device Connect IQ™ Store - Yes
• Smart Notifications - Yes
• Text Response/Reject Phone Call with Text (Android Only) - Yes
• Calendar - Yes
• Weather - Yes
• Realtime Settings Sync with Garmin Connect™ Mobile - Yes
• Battery Saver (Customizable Low Power Watch) - Yes
• Controls Smartphone Music - Yes
• Plays and Controls Watch Music - Yes
• Music Storage - up to 2,000 songs
• Find my Phone - Yes
• Find my Watch - Yes
• Virb® Remote - Yes
• Smartphone Compatibility - iPhone®, Android™
• Pairs with Garmin Golf App - Yes
• Pairs with Garmin Connect™ Mobile - Yes
• Stocks - Yes
• Garmin Pay™ - Yes

Safety and Tracking Features

• Livetrack - Yes
• Group Livetrack - Yes
• Live Event Sharing - Yes
• Incident Detection During Select Activities - Yes
• Assistance - Yes

Tactical Features

• Dual Grid Coordinates - Yes

Activity Tracking Features

• Step Counter - Yes
• Move Bar (Displays on device after a period of inactivity; walk for a couple of minutes to reset it) - yes
• Auto Goal (Learns your activity level and assigns a daily step goal) - Yes
• Calories Burned - Yes
• Floors Climbed - Yes
• Distance Traveled - Yes
• Intensity Minutes - Yes
• TrueUp™ - Yes
• MoveIQ™ - Yes
• Garmin Connect™ Challenges App - Yes(Optional Connect IQ App)

Gym & Fitness Equipment

• Automatic Rep Counting - Yes
• Available GYM Activity Profiles - Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Breathwork, Pilates, Yoga
• Strength Workouts - Yes
• HIIT Workouts - Yes
• Yoga Workouts - Yes
• Pilates Workouts - Yes
• On-Screen Workout Animations - Yes

Training, Planning and Analysis Features

• HR Zones - Yes
• HR Alerts - Yes
• HR Calories - Yes
• % HR Max - Yes
• % HRR - Yes
• Recovery Time - Yes
• Auto Max HR - Yes
• Race Glance/Widget - Yes
• HRV Status - Yes
• Training Readiness - Yes
• HRV Stress Test (Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) - Yes (with compatible accessory)
• HR Broadcast (Broadcasts HR Data over ant+™ to paired devices) - Yes
• Respiration Rate (During Exercise) - Yes (with compatible accessory)
• GPS Speed and Distance - Yes
• Customizable Data Pages - Yes
• Customizable Activity Profiles - Yes
• Auto Pause® - Yes
• Interval Training - Yes
• Advanced Workouts - Yes
• Downloadable Training Plans - Yes
• Power Modes - Customizable in-activity battery settings - Yes
• HRM Running Pace and Distance - Yes
• Auto Lap® - Yes
• Manual Lap - Yes
• Configurable Lap Alerts - Yes
• Heat and Altitude Acclimation - Yes
• VO2 Max (Run) - Yes
• VO2 Max (Trail Run) - Yes
• RealTime Stamina - Yes
• Training Status - Yes (improved)
• Training Load - Yes
• Training Load Focus - Yes
• Training Effect - Yes
• Training Effect (Anaerobic) - Yes
• Primary Benefit (Training Effect Labels) - Yes
• Improved Recovery Time - Yes
• Daily Suggested Workouts - Yes (Improved)
• Custom Alerts - Yes
• Audio Prompts - Yes
• Finish Time - Yes
• Virtual Partner - Yes
• Race an Activity - Yes
• Auto MultiSport Activities - Yes
• Manual MultiSport Activities - Yes
• Course Guidance - Yes
• Garmin Live Segments - Yes
• Strava Live Segments - Yes
• Round-trip Course Creator (Running/Cycling) - Yes
• Trendline™ Popularity Routing - Yes
• Touch and / or Button Lock - Yes
• Hot Keys - Yes
• Auto Scroll - Yes
• Activity History on Watch - Yes
• Physio TrueUp - Yes

Running Features

• Available Run Profiles - Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
• GPS-Based Distance, Time and Pace - Yes
• Running Dynamics - Yes (with compatible accessory)
• Vertical Oscillation and Ratio - Yes (with compatible accessory)
• Ground Contact Time and Balance - Yes (with compatible accessory)
• Stride Length (Real Time) - Yes (with compatible accessory)
• Cadence (Provides Real-Time Number of Steps per Minute) - Yes
• Running Power - Yes (with compatible accessory)
• Performance Condition - Yes
• Lactate Threshold - Yes (with compatible accessory)
• PacePro™ Pacing Strategies - Yes
• Run Workouts - Yes
• Trail Run Auto Climb - Yes
• Race Predictor - Yes
• Foot POD Capable - Yes
• Run/Walk/Stand Detection - Yes

Golfing Features

• Preloaded with 42,000 Courses Worldwide - Yes
• Yardage to F/M/B (Distance to Front, Middle and Back of Green) - Yes
• Yardage to Layups/DogLegs - Yes
• Measures Shot Distance (Calculates Exact Yardage for Shots from Anywhere on Course) - Automatic
• Digital Scorecard - Yes
• Custom Targets - Yes
• Stat Stracking (Strokes, Puts Per Round, Greens and Fairways Hit) - Yes
• Garmin Autoshot - Yes
• Full Vector Map - Yes
• Auto Courseview Updates - Yes
• Green View with Manual Pin Position - Yes
• Hazards and Course Targets - Yes
• Pinpointer - Yes
• PlaysLike Distance - Yes
• Touch-Targeting (Touch Target on Display to See the Distance to Any Point) - Yes
• Handicap Scoring - Yes
• Round Timer / Odometer - Yes
• Automatic Club Tracking Compatible (Requires Accessory) - Yes
• Wing Speed and Direction (Requires Connection to Garmin Golf App) - Yes
• Virtual Caddie - Yes
• Tournament Legal - Yes
• Green Contours (With Garmin Golf Membership) - Yes

Outdoor Recreation

• Available Outdoor Recreation Profiles - Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Horseback Riding, Jumpmaster, Tennis, Pickleball, Tactical
• Point-to-Point Navigation - Yes
• Bread Crumb Trail in Real Time - Yes
• Back to Start - Yes
• Trackback® - Yes
• UltraRac Mode - Yes
• Around me Mode - Yes
• Reference Point - Yes
• Up Ahead - Yes
• Elevation Profile - Yes
• Distance to Destination - Yes
• Barometric Trend Indicator with Storm Alert - Yes
• ClimbPro™ Ascent Planner - Yes
• Vertical Speed - Yes
• Total Ascent/Descent - Yes
• Future Elevation Plot - Ye
• Pre-Loaded Ski Resort Maps - Yes
• Downloadable Cartography Support - Yes
• GPS Coordinates - Yes
• Sight'N Go - Yes
• Area Calculation - yes (via Connect IQ™)
• Hunt/Fish Calendar - yes (via Connect IQ™)
• Projected Waypoint - Yes
• Sun and Moon Information - yes (via Connect IQ™)
• Xero™ Locations - Yes
• Expedition GPS Activity - Yes
• Tides - Yes (via Connect IQ™)

Cycling Features

• Cycle Map (Routable Cycling-Specific Street Map) - Yes
• Available Cycling Profiles - Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, Triathlon
• Alerts (Triggers alarm when you reach goals including time, distance, heart rate or calories) - Yes
• Courses - Yes
• Power Guide - Yes
• MTB Grit & Flow - Yes
• Bike Lap and Lap Maximum Power (with Power Sensor) - Yes
• Race an Activity - Yes
• FTP (Functional Threshold Power) - yes (with compatible accessory)
• Power Curve and % FTP Workouts - Yes
• Compatible with Vector™ and Rally™ (Power Meters) - Yes
• Power Meter Compatible - Yes
• Advanced Cycling Dynamics - Yes
• Compatible with Varia Vision™ (Head-Mounted Display) - Yes
• Compatible with Varia™ Radar (Rear-Facing Radar) - Yes
• Compatible with Varia™ Lights - Yes
• Speed and Cadence Sensor Support (w/ Sensor) - Yes

Swimming Features

• Available Swimming Profiles - Pool Swimming, Open Water Swimming, Swimming/Running
• Open-Water Swim Metrics ( Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) - Yes
• Pool Swim Metrics (Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) - Yes
• Stroke Type Detection (Freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only) - Yes
• Drill Logging (Pool Swim Only) - Yes
• Basic Rest Timer (Up from 0) (Pool Swim Only) - Yes
• "Repeat on" Rest Timer (Pool Swim Only) - Yes
• Auto Rest (Pool Swim Only) - Yes
• Time and Distance Alerts - Yes
• Pacing Alerts (Pool Swim Only) - Yes
• Countdown Start (Pool Swim Only) - Yes
• Pool Swim Workouts - Yes
• Critical Swim Speed - Yes
• Underwater Wrist-Based Heart Rate - yes
• Hear Rate from External HRM (Real-Time during rests, interval and session stats during rests, and automatic hear rate download post-swim) - yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Connectivity 

• Smart Trainer Control - Yes